2 pounds sweet potatoes,188宝金博about 3 large
4 egg whites
1 teaspoon cumin
1 teaspoon kosher salt
½ cup mayonnaise
4 tablespoons ketchup
2 teaspoons lemon juice
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
¼ teaspoon crushed red pepper or cayenne
Position racks in the bottom and top thirds of the oven and preheat oven to 425 degrees.Spray 2 baking sheets with cooking spray.
Peel and cut potatoes into ¼-inch wide strips,188宝金博about 2-inches in length.In a large bowl,whisk egg whites with paprika,cumin and salt.Add the potatoes and coat them with the egg mixture.Spread potatoes on the baking sheets in a single layer.
www.188bet .comRoast 188宝金博about 10 minutes or until browned.Shake the potatoes and flip them.Continue to www.188bet .comroast for 9 more minutes.
For the sauce,stir mayonnaise,ketchup,lemon juice,soy sauce,Worcestershire sauce,and crushed red pepper in a small bowl.
Serve the fries with the sauce.